Why I Am No Longer Vegan / Severe IBS & Skin Issues

My name is Savanna Stanhope and I am 25 years old. I started a vegan diet at the age of 18 and this was my personal experience with it.

I suffered from IBS and skin issues before I began the diet, so I am not claiming that a vegan diet caused these issues. However, I was able to resolve many of my health issues by reintroducing animal products into my diet. Currently I am eating a paleo-based diet centered around meat, fish, eggs, vegetables, and fruit.

I reintroduced animal foods after 5 years on a vegan diet to heal my chronic IBS and skin issues.”

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