My name is Savanna Stanhope and I am 25 years old. I started a vegan diet at the age of 18 and this was my personal experience with it.
I suffered from IBS and skin issues before I began the diet, so I am not claiming that a vegan diet caused these issues. However, I was able to resolve many of my health issues by reintroducing animal products into my diet. Currently I am eating a paleo-based diet centered around meat, fish, eggs, vegetables, and fruit.
“I reintroduced animal foods after 5 years on a vegan diet to heal my chronic IBS and skin issues.”